Personal Training, Anywhere

Schedule a Consultation

We offer both gym and at-home programs designed to help you turn your goals into reality. Each program is personalized just for you, so you can progress at your own pace and learn the fundamentals in a way that feels supportive not overwhelming.

 

Personalized Coaching

$200/Month SALE $150/Month

Limited Spots Available

 
 

What’s In It For You?

A minimum of 12-Weeks is recommended

  • Learn the basic movements and common fitness lingo

  • Personalized in-app workout program to help you reach your goals (Up to 5 workouts per week)

  • Flexible scheduling

  • Learn how to integrate fitness and wellness into your daily routine

  • Exercise demonstrations to teach proper form and technique

  • Unlimited form feedback

  • Weekly check-in to assess progress (messages, videos, and/or voice messages)

  • Unlimited support through in-app messaging

  • Helpful resources and advice to navigate your unique challenges

Schedule a Consultation

FAQs

  • Yes! Let’s chat about what you do have and your current goals. Contact us.

  • All major credit and debit cards are accepted.

  • Shaela begins working on online programs immediately. Refunds are not available after 24 hours.

  • Yes! Shaela coaches non-beginners as well. After you complete a Personal Training Interest Form, Shaela will review your application and schedule a consultation call to learn more about your fitness goals and make sure she’s the best coach for your needs.

  • Raven

    “Shaela is such a gem! I was completely out of shape coming out of quarantine so I was seeking a trainer who would help me get back on track. Then I found Shaela! I’ve been training with her virtually for almost a year now and she has really pushed me into making working out and eating healthy a lifestyle. Not only have I lost over 20 pounds and inches off my waist and thighs but I’ve been able to maintain it as well. Shaela is extremely attentive and personalizes workouts based on your fitness goals.”

  • Gibril

    “I have been training with shaela over this past year & I have enjoyed every session I been in. She always pushes my fitness levels, keeps positive energy in me, & continues to help me reach my goals. She is extremely knowledgeable about each exercise & always explaining the benefit it has for my body. Overall shaela is wonderful trainer, definitely recommend!”

  • Amani

    “I always enjoy doing Ms Shaela’s workouts and home workouts! They are hard but fun at the same time! She always pushes you to do your best! She is great at what she does and I trust her with my weight loss journey.”

  • Sara

    “The 8 weeks I worked out with Sheala were the most interesting and fun workouts I have participated in. The energy she has and she passes on to us is incredible. She pushed me beyond what I thought I can achieve. I am happy with my results!!”

Schedule a Consultation