Meet Your Coach
Certified personal trainer, Shaela Rivers founded Shaped By Shaela in 2020 after Shaela noticed a clear need for comprehensive beginner-friendly fitness programs. Many people wanted to start, but needed programs that met them exactly where they were, not where someone else thought they should be. She has over ten years of experience in the fitness industry, ranging from general fitness to bodybuilding. Shaela started her journey with a pair of dumbbells and no fancy machines. Just simple workouts that got her into the best shape of her life.
Shaped By Shaela is designed for first-timers, restarters, and hesitant beginners who may not yet feel confident stepping into a gym or starting their fitness and wellness journey. This is a welcoming space to begin, rebuild, and grow at your own pace.